Thursday, March 5, 2015

Benefits of eating peanut regularly

Benefits of eating peanut regularly




A study recently published findings that eating peanuts, even in small quantities would reduce the risk of death due to cardiovascular disease, including supports the results of previous studies on the same subject

The study, published in the American magazine "Journal Of The American Madekl Association - Anturnal Medicine" Medical that eating this kind of food is linked to decrease the risk of overall death rate ranged between 17 and 21% depending on the amount consumed, and a decline between 23 and 38% at risk deaths from cardiovascular disease

This study was conducted on more than 70 thousand US, in addition to 130 thousand Chinese in Shanghai

The majority of the participants belong to the categories of modest economic and social terms

He said Hong Lu, a specialist in epidemiology at the School of Medicine at Vanderbilt University and the main supervisor of this study, "No luck in our study that the peanut eating accompanied by a decline in the overall risk of death resulting especially from cardiovascular disease among the American population, as well as to the Chinese of both sexes in Shanghai

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