Do not force your child to sleep at certain times!

Do not force your child to sleep at certain times

A recent study conducted by the American University said the force children to sleep at times do not want to sleep which may lead to a positive for insomnia, as the child lay in his bed in the early hours of the night may be aggravated due to active conflict bedtime with biological clock

The child needs to sleep naturally need, where to sleep in the first month about almost twenty hours, and then drop it takes hours of sleep, is up to 16 hours or less at the end of the first six months, then gradually decreases to 12 hours in the age of four, and to what nearly nine or ten hours in the role of adolescence, and then to nearly eight hours later