Thursday, February 26, 2015

Is it cause the "Facebook" of depression and low self-confidence of girls?

Is it cause the "Facebook" of depression and low self-confidence of girls



A recent US study found that girls who spend a lot of time surfing the site "Facebook", are more likely than others to infection eating disorder and depression

It was found that 80% of young women surveyed enter to the famous site for an hour a day at least, and spend most of the time in control Photos boyfriends; makes them to assess the external shapes and self-criticism by comparing themselves with other young women leads to contracting the disorder, eating and depression

The more time you spend girls on the site have increased symptoms of depression and low self-confidence to have

Children playing with clay enhances the immune

Children playing with clay enhances the immune





A recent study revealed that children who are allowed to play freely in the environment around them, private farms, less injury to the types of allergies that sometimes up to asthma.

And proved the study conducted by a number of researchers at the Johns Hopkins Children's Center and published in the newspaper "Daily Mail", that children who are not subject to excessive control of their parents, who are keen to keep them away from places germs, they are the most fortunate children in the face of an allergic reaction.

According to a report on the results of the study published in Allergy and Clinical Immunology Journal, early exposure to bacteria and some allergens can have a protective effect in shaping the immune responses of children.

The researcher said Robert Wood: "Our study shows that children's exposure to certain types of bacteria, allergens plays an important role in motivating and training the immune system to act in an effective manner."

The study also showed that children who spent their first year in the homes of mice and cats, have decreased the incidence of shortness of breath 3 times compared to their peers who were not exposed to these allergens materials directly after birth.

It is noteworthy that the study was conducted on 467 children from newborns in Baltimore, Boston, New York and St. Louis over the next three years.

To increase production and innovation Take "nap" while working

To increase production and innovation Take "nap" while working




The researchers concluded in the University College London that it is essential that employers allow their employees to choose the appropriate time for them to work so that they can take a nap to resume work actively and increase production

The study included two thousand people from those who do not manage to take a break and eat lunch at their desks

According to the results of laboratory Manchester University of neurological diseases, those who were able to take a break from napping was more energetic and more able to tender their memories

In addition, the study confirmed that a nap in the afternoon between 30 and 90 minutes to help improve productivity and turning people's thoughts to be more creative

It is worth mentioning, that the research confirmed that a large number of employers have failed to encourage employees to take appropriate rest periods

Large amounts of caffeine reduce the risk of tinnitus

Large amounts of caffeine reduce the risk of tinnitus



US study showed that women who received large amounts of caffeine have become less susceptible to ear ringing spam

And that man can get ringing ear from time to time or another it may become infected every day. The cause of the infection is not clear, the researchers say that caffeine relationship by reducing the chances of ear ringing is clear also

But the treatment of tinnitus instructions sometimes include reducing caffeine may not be for that matter any scientific support

Said Dr. Gary Curhan senior researcher in the study in Gynecology Hospital in Boston "in the literature and wrote ear, nose and throat often advise people with ringing ears to avoid caffeine because it can make the situation worse, but in fact many data to support this no"

And infected nearly 50 million Americans ear ringing, but not much is known about the risk factors other than exposure to high voices or be a sideshow Buzz certain drugs, including aspirin

He Curhan and other researchers in the American Journal of Medicine, it was thought that caffeine causes of ear ringing but no research to prove it

Citrus peel is rich in vitamin C and antioxidants

Citrus peel is rich in vitamin C and antioxidants



A recent study carried out by some specialists researchers showed that some of the leftovers, which we usually get rid of them, beneficial to health for its richness in nutrients, as citrus peel, for example, where is the richest in the content of vitamin C, antioxidants of lemon and sour.
Citrus peel also contains four times the amount of fiber in the fruit can be used in salads or peels added to tea

The pineapple template contains the enzyme helps digestion and acts as an anti-inflammatory, and can mold age and add it to the juice

The peel of watermelon is also rich in dietary benefits, where contains large amounts of Citrulline a type of amino acids that activate blood circulation and address high blood pressure, and can also be crushed and added to the juice

The peel the onion and garlic are richer in antioxidants nutrition experts advised not to get rid of them and add them to soups and cooking

Wednesday, February 25, 2015

Benefits of the banana peel boiled for skin beauty

Benefits of the banana peel boiled for skin beauty



A recent study showed that the benefits of banana peel comparable to the benefits of the fruit of the banana itself, as among scientists that banana peels her role cosmetically great they are working on skin whitening after crushed and put it on the face, and help to exfoliate your skin and remove the effects of acne, as well as being a tool for lengthening hair and increase density

The newspaper "Daily Mail" British indicated that banana peel contain metal magnesium at high rates, which helps to ease the tension of blood vessels .. and can take advantage of banana peels in relieving migraine headaches when developing peel ripe bananas on the head for 15 minutes, and treatment of foot ulcers , burns, rashes and heat, as assisted by the people of the Bahamas scales bananas to get rid of high blood pressure by boiling the peel bananas and drink its water

On the other hand a Brazilian study published in the journal "American Chemical Society explained," that banana peel chopped useful in water purification and disposal of toxic metals that are likely to exist where, as it will help to get rid of all the toxins they contain, such as lead, copper, and study added that the peel Banana is known for its ability to polishing silverware and leather shoes

Do not force your child to sleep at certain times!

Do not force your child to sleep at certain times



A recent study conducted by the American University said the force children to sleep at times do not want to sleep which may lead to a positive for insomnia, as the child lay in his bed in the early hours of the night may be aggravated due to active conflict bedtime with biological clock

The child needs to sleep naturally need, where to sleep in the first month about almost twenty hours, and then drop it takes hours of sleep, is up to 16 hours or less at the end of the first six months, then gradually decreases to 12 hours in the age of four, and to what nearly nine or ten hours in the role of adolescence, and then to nearly eight hours later

IPad .. threatens the health of the hands of children

IPad .. threatens the health of the hands of children



Experts at the American Academy of Pediatrics stressed the need to determine the time for the use of children for the iPad and other digital panels and duration should not exceed two hours per day

They added that children under two should not use the tablets at all, stressing the removal of such devices for children's rooms

Previous studies have shown that the use of children for digital devices for long periods may cause them to back problems and pain in the neck, so parents have to determine the times of their children's use of digital devices to avoid health problems that may cause them

Tips to abstain from caffeine after noon second

Tips to abstain from caffeine after noon second



Experts warned that drinking coffee or drinks that contain caffeine in later times so as to avoid injury sleep disorders, stressing the drinking coffee in the morning hours and to refrain from it after two o'clock noon

He revealed by researchers from the American University in Mich study carried out that people who drink caffeine before bedtime directly suffer from sleep disorders

Even those who consume caffeine six hours of sleep do not concede from a sleep disorder before, decreases in two hours of sleep

Hapless couples are more prone to disease!

Hapless couples are more prone to disease



A recent US study revealed that marital unhappiness destroy health in old age; it increases the risk of certain diseases, such as hypertension, atherosclerosis, heart attacks and strokes pressure, with couples unhappy with age.

The researchers explained that the marital unhappiness hurt Heart League and the device is particularly due to a weakened immune system.

On the other hand, the study proved that marital unhappiness negatively affect women more than men in terms of health; because women conceal Bdakhlhen negative feelings, what makes them more prone to depression than men.
It should be noted that this study was based on a long-term evaluation of the data at 1200 a woman and a man aged between 57 and 85 years.